Below are some screen shots of what I did to myself and the video is posted, but there was no good way to post it to the blogger.com as it's too small for my taste.
When I go back through these pics and video, I fantasize about Mistress being on the other end of the camera taunting me. I also imagine her tying me to a solid object so I had to wait for the pain and couldn't speed it up. That would suck so bad. It would likely be the worst pain I have ever felt, but later I would be so turned on re-living the pain.
Here is the video